Seed Synbiotic Review by a dietitian (NOT sponsored)
Have you ever wondered if taking Seed Synbiotic is worth it? This prebiotic and probiotic supplement is all over social media and you've probably wondered what are the benefits of taking Seed? Is Seed worth the money? Does Seed even work? In this article and video, I'm going to give my honest thoughts on Seed Synbiotic based on my own personal experience and my thoughts as a dietitian.
Lemme Vitamins Review (Part 1)
This article covers Kourtney Kardashian’s vitamin line Lemme. In this article, we discuss Lemme Curb, Lemme Chill, Lemme Matcha, and Lemme Sleep.
Does sugar cause wrinkles?
Though our skin will eventually age, it’s thought that the foods we eat may play a role in how drastic it changes. In particular, it’s thought that a diet high in sugars might cause wrinkles. But is this true? In this article, learn the connection between sugar and skin aging and steps you can take to reduce your sugar consumption.
Do collagen powders work?
Collagen powders are a popular supplement used to improve skin and joint health. This article tells you all you need to know about collagen powder, including what is a collagen powder, what does the research say about collagen powders, downsides of collagen powders, and a five question quiz to help you decide if it’s right for you.
Lifestyle habits to start doing in your 20s (or any age, really!)
Adopting healthy lifestyle habits is something you should do as soon as possible. In this article, you'll learn the top 5 lifestyle habits that you should start doing in your 20s (or really any age!)
Pros and cons of taking a greens powder
Ever wondered if taking a greens powder is worth it? This post and video list the pros and cons of taking a greens powder.